Tempeh tacos

A few weeks ago, Meghan posted about making tempeh tacos for dinner. I was immediately intrigued - I've mentioned before that tempeh is not my favorite vegetarian protein, and that I have only really enjoyed it in veggie burgers. For some reason, I prefer tempeh when it is crumbled rather than eating it in large pieces, so the idea of trying it in tacos appealed to me. I decided to create my own spin on this idea, adding some brown rice to the filling to give the texture more variety, and flavoring the filling with ingredients I usually use when making chili: onion, garlic, tomatoes, cumin, chile powder, smoked paprika, and cilantro. For toppings I used some red cabbage that was quickly marinated in lime juice and honey, which added both color and crunch, as well as creamy avocado and salty feta cheese. I really, really loved the result. These were wonderful vegetarian tacos that didn't use the typical combination of beans and loads of cheese. I think this might be my favorite tempeh preparation so far, and I'm definitely more open to playing around with more tempeh recipes now.

Sweet potato, kale, and black bean enchiladas

As a kid, enchiladas were my favorite thing to order when my family went out for Mexican food. For some reason though, I hadn't ever cooked enchiladas myself until recently. I guess I usually make tacos or burritos when I have a Mexican craving, and I never really thought about making enchiladas instead. But I was doing a freezer cleanout recently, and found a package of corn tortillas that needed to be used. I had also been wanting to experiment with making chile sauces, and enchiladas seemed like the perfect way to kill two birds with one stone. It took a couple tries for me to come up with a good chile sauce recipe, and I am thrilled with the final result that I am sharing with you here. It has a nice deep chile pepper flavor that is tempered by tomatoes, and it isn't too spicy. It worked really well with the sweet potato, kale, and mashed black bean filling that I used (spring is almost upon us, but until spring vegetables arrive, I'm perfectly happy eating kale and sweet potatoes!). I'm really glad I made a batch of 16 enchiladas for dinner - Andrew and I have been really enjoying the leftovers and I don't think they're going to last very long...

In other news, I finally created a Facebook page for my blog so that I can stop spamming my whole friend list with blog updates. You can "like" the page here if you are interested in following via Facebook: http://www.facebook.com/4SeasonsOfFood.

p.s. I know it's St. Patrick's Day, and enchiladas are really not Irish. Sorry. They do pair well with beer though!

Is there a dish that you love eating at restaurants but have never tried making at home?

Sweet potato and black bean empanadas

This is the time of year when most food bloggers are posting recipes for cookies or other sweets. But since I've already found a winning holiday dessert recipe for this year, I'm going to do something a little different and tell you about these empanadas. They're delicious and fun, and they keep really well, which means you can enjoy the leftovers for lunch for a few days. Sure beats the usual soup or sandwich. Besides, you need something to eat between all those Christmas cookies, right?

Sweet potato and black bean empanadas
Adapted from Cooking Light, December 2010
Makes 10 empanadas, 2 empanadas make a good dinner serving

9 ounces (2 cups) all-purpose flour (I substituted white whole wheat flour for half of this)
3/4 tsp kosher salt
1/3 cup canola oil
1/4 cup cold water
1 tbs cider vinegar
1 large egg, lightly beaten
1 tbs cumin seeds
1/4 tsp hot smoked paprika
3/4 tsp chili powder
1 cup mashed cooked sweet potatoes
1 cup canned black beans, rinsed and drained
1/3 cup chopped onion
1 large garlic clove, minced
2 tbs chopped fresh cilantro
1/2 tsp kosher salt
1 egg white, lightly beaten

Combine flour and 3/4 tsp salt in a large bowl and mix together with a whisk. In a medium bowl, combine canola oil, water, vinegar, and egg. Slowly add oil mixture to flour mixture, mixing until just moist. Turn dough onto a work surface and knead until smooth. Form dough into a ball, wrap in plastic wrap, and refrigerate for 1 hour.

Preheat oven to 400 deg F. Toast cumin seeds in a medium saucepan over medium heat for 1 minute, stirring. Grind toasted cumin seeds in a mortar and pestle or spice grinder. In the same saucepan used for cumin, heat 1 tbs olive oil over medium heat. Add onion and cook until golden, about 5 minutes. Add garlic and cook for 30 seconds longer. Remove pan from heat. Combine cumin, paprika, chili powder, sweet potatoes, black beans, onions, garlic, cilantro, and 1/2 tsp salt in a large bowl and mash with a fork until well combined.

Divide dough into 10 equal portions, and shape each into a ball. Working with one ball at a time (keep remaining dough covered), roll dough out into a 5-inch circle on a lightly floured surface. Add 3 level tablespoons of sweet potato mixture to the center of the circle. Brush egg white around the rim of the dough, and fold dough over filling into a half moon shape. Pinch edges together to seal. Place empanadas on a large baking sheet coated with spray oil. Make 3 diagonal slashes on the top of each empanada using a sharp knife. Bake at 400 deg F until lightly browned, 16-20 minutes.

Cooked empanadas keep very well for a few days in the fridge.